baseball training bat

Baseball Training Bat: Top 8 Picks For 2023

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best training bat

Baseball is a popular sport requiring speed, power, and precision. Training to improve these skills is an important part of an athlete’s journey to success. One crucial component of effective training is the use of the right equipment, and the baseball training bat serves this purpose.

Baseball training bats differ from standard bats, offering a targeted approach to improving swing mechanics and building muscle memory. Many of these special bats are designed to be heavier or have a smaller sweet spot, helping the player focus on precise contact and follow-through. Others may have different weight distributions, allowing players to work on specific aspects of their swing.

Through extensive research and testing of various baseball training bats available, we have identified the top 8 choices to improve your skills.

Best Baseball Training Bats

We’ve compiled a list of the best baseball training bats available below, so you can be well-equipped to improve your skills and take your game to new heights.

1. CamWood Baseball Training Bat

Our Pick
CamWood Bats – CamWood Training Bats
  • Improves proper mechanics for bat speed and power
  • Improves confidence at the plate
  • Solid construction
  • Better and more consistent contact
  • Affordable
  • Doesn't come with 30-day program DVD
  • Primarily recommended for tee work and front toss
  • May feel heavy for some users
  • Not suitable for live pitch training
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As a baseball parent, you want the best for your child’s training and development. That’s why the CamWood Training Bat is our top choice for the best baseball training bat. This bat is unique and designed specifically to help young athletes develop proper swing mechanics and increase their power and speed.

What sets this training bat apart is its +6oz knob-loaded design. The design places the weight at the hands, keeping them inside the ball and promoting proper swing mechanics. Unlike traditional bat donuts or other training bats that are overloaded in the barrel, the CamWood bat is perfectly balanced, strengthening the forearms and creating a better hand path to the ball. It’s an ideal training tool for tee work, front toss, and on-deck practice.

What’s more, Professional teams, high schools, and colleges across the country trust the CamWood Training Bat. Coaches and players all use the CamWood Training Bat, as its effectiveness has been proven time and time again.

Sizing the CamWood Training Bat is simple – always train with the same length bat that your child plays with. For example, if they hit with a 30-inch bat, then they should train with a 30-inch CamWood bat. The added weight is distributed in such a way that it doesn’t feel heavy. That makes it easy for young athletes to handle and use it effectively.

Overall, the CamWood Training Bat is the best youth baseball training bat on the market. Its unique design, effectiveness, and ease of use make it a great tool for young athletes looking to improve their hitting.

2. Rope Bat

Runner Up
Rope Bat - Ultimate Hitting System
  • Perfect swing mechanics and muscle memory
  • Immediate feedback for self-correction
  • Develop a powerful and connected swing
  • Use your entire body when swinging
  • Hit the sweet spot every time
  • Increase bat speed and utilize lag
  • Eliminate common swing flaws
  • One-size-fits-all design for all ages and levels
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04/23/2024 03:36 am GMT

This innovative swing trainer is unlike anything you’ve ever seen before. Its patented design uses centrifugal force to build bat speed and teach proper swing mechanics. By using their entire body throughout the swing, hitters can eliminate common flaws like looping, hitching, and casting.

What’s great about the Rope Bat is that it provides immediate feedback. It helps batters connect, correct, and perfect their swing with a real bat. This self-correction builds muscle memory that transfers to swings with the real bat. So not only will your child develop a connected and powerful swing, but they’ll also be able to coach themselves and build confidence at the plate.

The Rope Bat also comes with a complete hitting system. It includes 12 soft training balls, a downloadable 30-page hitting guide, and a sports tote bag to carry it all. It’s important to note that the Rope Bat should only be used with recommended training balls and tees. Use only lightweight training balls made of foam or plastic and only tees with a soft flexible cone such as the Tanner Tee.

3. Stinger Sports Sequence Training Bat

3rd Place
Stinger Sports Sequence Training Bat
  • Helps improve swing mechanics
  • Great for swing path and barrel control
  • Maple hardwood for durability
  • New technology separates hands for instant feedback
  • Effective for warm-up and various practice drills
  • consistency
  • Comfortable grip
  • Expensive
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04/28/2024 06:45 am GMT

This bat is specifically designed to help young baseball and softball athletes learn proper swing mechanics. The unique swing training technology separates the player’s hands while training. Doing that helps them understand how well-sequenced their hands are at impact. The immediate feedback provides athletes with a new understanding of their hand movements, strengths, and weaknesses, teaching them the optimum swing plane/path and barrel control necessary for a more consistent and powerful swing.

Not only is this bat a must-have for improving swing form and grip, but it also helps develop self-correction. This means that the player can feel the difference immediately and start correcting their swing by feel for fast improvement. The Sequence Training Bat comprises the highest quality maple hardwood, ensuring excellent durability. Its low swing weight of 31oz to 36oz makes it perfect for players aged 11 and up.

The bat teaches hitters the optimum plane/path and barrel control for a more consistent and powerful swing. It’s not just a training tool. It’s also great for tee work, side toss, and front toss in a cage or on the field. However, you cannot use it for batting practice with pitches exceeding 40 mph. A pitcher must also not be more than 25 feet away from the batter at full swing.

The Stinger Sports Sequence Training Bat is truly one of the best training tools out there for hitters. It’s easy to use, durable, and provides instant feedback, making it an excellent investment for any baseball or softball family.

4. Insider Bat Baseball Softball Training Bat

4th Place
Insider Bat Baseball Softball Batting Swing Trainer Hitting Aid
  • Helps develop proper grip, hand placement, and swing path
  • Provides instant feedback for both the hitter and coach
  • Encourages the tucking of the back elbow, promoting proper hip rotation
  • Great price point
  • Not suitable for use with hardballs
  • May take a bit of practice to adjust to
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04/28/2024 07:02 am GMT

The Insider Bat is a highly effective training tool for both beginners and seasoned players looking to improve their swing and hit with more power.

This is a fantastic training aid for any baseball or softball player due to its unique design that emphasizes correct hand positioning, grip, and swing path for improved contact with the ball. It effectively trains the user to keep the palm up and palm down throughout their swing, preventing wrist rollover or casting.

We noticed the benefits of the Insider Bat’s design quickly, as it forces hands in front of the bat head during the swing, which is essential for maintaining proper swing path and hitting the ball squarely. The comfortable grip and durable construction – crafted from aircraft-grade aluminum and stainless steel – make it easy to use for extended periods.

We found the Insider Bat especially useful as a pre-game warm or during practice. The tool is also valuable for one-arm drills, making it a versatile addition to any player’s training equipment.

The bat’s main limitation is that it doesn’t support hardball usage, and its price point might exceed some budgets. Nevertheless, the Insider Bat is an excellent investment for anyone serious about improving their baseball or softball swing and making better contact with the ball.

5. SKLZ Hit-A-Way Baseball Swing Trainer

5th Pick
SKLZ Hit-A-Way Portable Baseball Swing Trainer
  • Easy setup and storage
  • Durable for frequent use
  • Improved rotation with shorter cord
  • Ideal for individual or team practice
  • Real pitch simulation with twist-back design
  • Up to 500 swings per hour
  • Portable and compact
  • Bulkier compared to other swing trainers
  • Price
  • Cable can sometimes get tangled
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04/18/2024 09:36 am GMT

We recently had the opportunity to try out the SKLZ Hit Away Baseball trainer and were quite impressed with its performance.

The Hit-A-Way Portable Training Station maximizes a player’s power, swing speed, and mechanics through repetition training, making it a useful tool for improving your game. With up to 500 swings per hour, your child can improve their batting technique without ever chasing a ball. The twist-back design simulates real pitches, so they’ll be ready for any pitch that comes their way.

One of the best things about the Hit-A-Way Portable Training Station is its all-in-one design. It sets up and collapses easily, making it perfect for both individual and team practice. The solid build ensures that it can withstand frequent use, so you’ll get your money’s worth.

The integrated Hit-A-Way features a shorter cord for better rotation, allowing your child to focus on their swing without getting tangled up. And, if you need to replace the ball, it’s available as a separate purchase. It’s a great tool for at-home use, pre-game warm-ups, or even for taking to the field for team practice.

6. Franklin Sports MLB Baseball Training Bat + Balls

6th Place
Franklin Sports MLB Thin Stick Baseball Training Bat
  • Ultra lightweight, allowing for more swings and less fatigue
  • Durable aluminum construction with a slim 1 1/8" barrel
  • Comes with (3) Soft Strike mini balls
  • Great for hand-eye coordination
  • Affordable
  • Designed for use with plastic training balls or Soft Strike mini balls only
  • May not provide the same feel as a regular baseball bat
  • Grip material may not be as comfortable as other options
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04/28/2024 07:52 am GMT

The Franklin Sports MLB Baseball Training Bat provides an excellent way to improve hand-eye coordination and swing speed for players of all ages.

We recently refinished our basement and have been using the MaxBP for indoor batting practice. We purchased the Franklin Sports MLB Baseball Training Bat to pair with the MaxBP since it was affordable, lightweight and would help my son improve his hand-eye coordination. The idea was that if he could hit mini wiffle balls with a skinny barrel bat, real baseballs will look like beachballs.

Note that this bat is only suitable for use with plastic training balls or Soft Strike mini balls and may not be appropriate for regular baseball practice.

Other materials, such as leather or rubber, may provide a higher level of comfort compared to the aluminum grip of this bat. Although, we personally found it sufficient for our training needs.

Overall, the Franklin Sports MLB Baseball Training Bat is an excellent choice for those looking to hone their hitting skills and improve hand-eye coordination. With its lightweight design, durable construction, and included practice balls, it’s definitely a useful training tool to enhance baseball performance.

7. Rawlings BIG STICK One-Hand Training Bat

7th Place
Rawlings BIG STICK One-Hand Training Bat
  • Durable pro-grade ash construction
  • Ideal for soft toss and tee work training
  • Enhances hand strength and bat control
  • Sticker residue from packaging
  • Expensive for a small wooden bat
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04/28/2024 08:17 am GMT

The Rawlings One-Hand Training Bat is a valuable option for developing hand strength and improving bat control in elite baseball and softball players.

We recently tested the Rawlings BIG STICK One-Hand Training Bat and found it to be an excellent addition to our baseball training tools. The 22-inch bat, made from pro-grade ash, provides durability that lasts session after session. It’s ideal for soft toss and tee work training, allowing us to focus on our hand strength and bat control through the hitting zone.

Although the bat is relatively expensive for its size, we believe that it’s a valuable investment for those looking to improve their performance in both baseball and softball. The professional drills and instructions included with the purchase serve as useful tools to further enhance a player’s abilities.

We faced one issue with the bat – it had sticker residue left on it from the packaging. We had to use a goo remover to clean it up, but it wasn’t a deal-breaker by any means. Another concern raised by some users is the authenticity of the bat, as it appears to be two or three pieces of wood glued together. However, this did not affect the bat’s performance during our training sessions.

Despite minor flaws like sticker residue and potential questions about its construction, we highly recommend this training bat to enhance your game.

8. CHAMPRO Baseball Bamboo Training Bat

8th Place
CHAMPRO Baseball Bamboo Training Bat
  • Improves power, speed, and contact rate
  • Long, thin midsection encourages focus on sweet spot
  • Tacky grip for a regulation bat feel
  • Not to be used with regular baseballs
  • Bat handle might be too thick for some
  • Only suitable for training purposes
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04/29/2024 01:21 am GMT

We recently tested the CHAMPRO Baseball Bamboo Training Bat and found its unique design impressive. The bat’s long, thin midsection forces batters to concentrate on hitting the ball with the 2 ⅝” diameter sweet spot. This focus led to consistent hits and improved my son’s overall technique.

The tacky grip on the handle of the bat gave it a regulation bat feel, making it easy to transition from training to actual gameplay.

However, it’s important to note that players should use this bat only for training purposes and avoid using it with regular baseballs. To help the bat last longer, we recommend using lightweight poly balls or tee balls. Also, some users found the handle to be a bit thicker than a normal bat handle. This could be a downside for those who prefer a thinner grip.

Overall, the CHAMPRO Baseball Bamboo Training Bat is a nice, affordable tool for those looking to work on their hitting skills. Its unique design and comfortable grip make it a worthwhile investment for youth baseball players.

Buying Guide


When choosing a baseball training bat, it’s important to consider the material. Bats can be made of various materials, including wood, alloy, and composite. Each material offers different benefits and drawbacks.

  • Wood: Traditional baseball bats are typically made of wood, such as maple, ash, or birch. Wood bats provide excellent feedback and are often less expensive than their alloy or composite counterparts. Keep in mind that wood bats may break more easily than other materials.
  • Alloy: Alloy bats are made from a mixture of metals and tend to be very durable. They tend to have a larger sweet spot and require little to no break-in period.
  • Composite: Composite bats are made from a combination of materials, like carbon fiber, and provide minimal vibration and a larger sweet spot than alloy or wood bats. However, they might be more expensive and require a break-in period.

Bat Length and Weight

Selecting the proper bat length and weight is crucial for optimal performance. A bat that is too short, long, heavy, or light can negatively impact your swing and control. To find the right bat size:

  1. Measure your height and weight.
  2. Consult a bat sizing chart that incorporates your height, weight, and age.
  3. Test different lengths and weights until you find the one that feels most comfortable.

Design and Balance

Training bats come in various designs to help players develop specific skills or correct their swings. Some common designs include:

  • One-Hand Trainer: A shorter bat designed for one-handed drills to improve bat control and hand-eye coordination.
  • Weighted Bat: Heavier than a regular bat, used to build strength and improve bat speed.
  • Skinny Barrel: A bat with a thinner barrel to help players focus on making solid contact with the ball.

The balance of the bat, either end-loaded or evenly balanced, is also essential to consider. End-loaded bats have more weight in the barrel, generating more power, while evenly-balanced bats offer better control and swing speed.

Price and Warranty

Lastly, consider your budget and the warranty provided by the manufacturer. Baseball training bats can range in price from affordable to quite expensive. Determine your budget and look for a bat that offers the best value for your needs. A warranty can be a reassuring feature, as it ensures the manufacturer stands by the quality of their product.

Final Thoughts

In conclusion, the right baseball training bat can make all the difference when it comes to improving your child’s skill level. With so many options on the market, it can be overwhelming to decide which one to choose. However, the CamWood Training Bat, Rope Bat, and Stinger Sports Sequence Training Bat are three of the top picks for 2023. These bats offer unique features that help young athletes “feel to learn” proper swing mechanics. They also provide instant feedback and promote a better hand path to the ball, increased bat speed, and power. By investing in the right training bat, you can help your child take the next step in their development and achieve their full potential on the field.

Chris F.

Chris F.

Chris Forbes is the founder and editor of, a leading blog in the youth baseball space. As a lifelong baseball player, coach and fan, he decided to team up with his young son to offer advice and share their experiences with the sport they both love. Chris lives in the Boston area with his wife and three children.

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