There is only one real choice when it comes to bat speed trainers – and that’s the Lefty Swag Bats. We’ve spent some time with the Lefty Swag Bats overload and underload bats, putting them to the test with our son. As invested baseball parents, we needed to know. Is this the right tool for improving his hitting? Does it live up to its promises? Here’s our straightforward review of its performance for young hitters.
After extensive use and review, the Lefty Swag Bats Bat Speed Trainer stands out as a simple and effective tool for young hitters. It not only enhances bat speed but also instills confidence in players, making it a top pick for parents seeking tangible improvement in their child’s baseball performance.
Our Review Of The Lefty Swag Bats Bat Speed Trainer
As a baseball dad, I aimed to equip my son with the tools and techniques to excel. Despite being a solid hitter, we sought to improve his bat speed and consistency through lessons with a former pro. But instead of being the greatest advantage, the lessons overwhelmed him with too much technical stuff. Elbow this, hip that. It was just too much for a 10-year-old. Suddenly, my confident hitter was second-guessing every swing.
We abandoned the complex lessons to keep the game enjoyable and simple, as simplicity proved most effective. Despite his frustration at the plate, my son’s determination to improve remained strong.
Baseball Training Equipment – Keep It Simple
We wanted to find one of the easiest ways to work on his hitting without overwhelming him. And that’s when we stumbled upon the Lefty Swag Bats Bat Speed Trainer. I’ve been around the block with baseball training tools, but this one really stood out. It was straightforward, effective, and just what my kid needed to get his swing and confidence back.
Right from the start, I had a feeling that this would be a top pick for my son.
I had reached out to the owner of Lefty Swag Bats with a bunch of questions before we decided to get one. Jeff, who is the founder, couldn’t have been more helpful. He helped us pick out the right size for both the overload and underload bat and explained their benefits and the best way to use each one. The level of customer service I received from Jeff turned me into a customer for life. It doesn’t hurt that the product has been amazing as well.
If you’d like to buy the product, make sure to use the code BaseballMode to get 10% off anything on the Lefty Swag Bats website.
What is Lefty Swag Bats?
Overload Training Bats: These skinny barrel bats are intentionally heavier than a player’s regular bat. The added weight allows you to focus on multiple purposes:
Underload Training Bats: Contrary to the overload bats, these are lighter, allowing players to swing faster and focus on different aspects of their technique.
By alternating between the two, players can work on strength and speed simultaneously, ensuring a well-rounded development. Lefty Swag Bats has designed these tools to ensure that players get the most out of their training sessions.
Bat Speed Results
We typically rely on subjective feedback to assess baseball products. However, with Lefty Swag Bats, we used the Diamond Kinetics SwingTracker sensor to obtain data on Barrel Speed, Impact Momentum, Acceleration, and Attack Angle, allowing for precise tracking of my son’s progress.
The results improved all across the board in such a short time. He started with an average max barrel speed of 24 MPH. After just 6 weeks of using the speed training bats, that number grew to 43, with 47 MPH being the top 15% of 10u hitters. His impact momentum now sits just outside of the top 15% for his age group at 10 kg*M/Sec.
Obviously, we still have a lot of work to do, but these early results are very encouraging.
Bat Speed Trainer Drills
When the bats arrived, I reached out to the owner again to see if there were any specific batspeed drills we should be doing in order to get the most out of the bats. Here is what they recommended.
Increase Bat Speed Program
In order for this to be effective, you will want to repeat this routine at least 2-3 times each week for at least 8 weeks. You will also want to repeat by swinging opposite-handed. So for example, my right-handed hitting son takes his normal swings righty but when he is done with those, he will go through the same routine swinging lefty.
The 4-step program outlined above is their youth program. Move on to the 6 step whenever your child is ready.
6-Step Bat Speed Training Program
Outside of these drills in the 8-week program, you can use the bats for any other practice routine like tee work, soft toss or even hitting live pitching. It’s important to remember that these bats are not intended for actual game use, however, they can be used in practices with pitch speeds below 50 mph.
One of my son’s favorite drills with these bats is the Walkthrough Drill.
A few other things I wanted to mention. You do not want to use these bats in temperatures below 40 degrees Fahrenheit. They are made of a composite material which does not do well in cold temperatures.
Also, since these bats are heavier than normal game-day bats, try not to overdo it. Overtraining could potentially cause injuries to your child. Mix these bats into your practice sessions and remember to keep it fun.
The downside of Using a Heavy Bat Incorrectly
Let’s chat about something I’ve noticed on the field lately. Kids swinging heavy bats. Now, I’m all for training and building strength, but did you know that using the wrong type of heavy bat can lead to bad habits?
Take those donut weights that slide onto the barrel of the bat, for instance. They might seem like a quick way to add some speed to a swing, but they can throw off a young player’s mechanics. Why? Because when all the extra weight is at the end of the bat, it can pull the swing off course and mess with the natural motion.
But here’s the interesting part. When evenly distributing the added weight or placing it closer to the hands, players often experience improved swing mechanics. It feels more balanced and promotes a smoother, more controlled swing. And guess what? A better swing can lead to faster bat speed, even before those arm muscles get any stronger.
Other Cool Products From Lefty Swag Bats
In addition to the overload and underload bats that we reviewed, here are a few other cool options the company sells:
These products, along with the bat speed trainers, showcase a wide range of training tools and gear LeftySwag Bats offers to help players up their game. Whether you’re looking to improve your swing, hand-eye coordination, strength, or style, LeftySwag Bats has something for you.
My son’s swing regained its power, his hits became more consistent, and that spark? It was back, brighter than ever. For any parent navigating the world of youth baseball, remember this. It’s not about the fanciest tools or the most technical lessons. It’s about finding what works for your kid and letting them fall in love with the game all over again.
The Lefty Swag Bat Speed Trainer was a revelation. It promised to improve bat speed without all the fuss. Just a simple, effective tool that gets the job done.
Frequently Asked Questions
Training with a heavier bat can help develop the muscles used during swinging. However, it’s important to maintain proper technique to see an increase in actual bat speed when switching back to a regular bat.
Incorporating strength training, especially targeting the core and upper body, can improve swing velocity. Additionally, practicing with swing trainers and focusing on technique can further improve bat speed.
Encourage regular practice with both heavy, light, and standard bats, ensuring they maintain proper form. Additionally, strength training and drills focusing on hip rotation can be beneficial.
If you struggle to maintain control, consistent swing speed, or proper technique, the bat might be too heavy. It’s essential to choose a bat that complements your strength and skill level.
Medicine ball exercises, especially rotational throws, can strengthen the core muscles involved in swinging. A strong core can lead to more forceful and faster swings.
Addressing any technical flaws in the swing, strengthening relevant muscles, and practicing with swing trainers can help improve a slow bat speed.
An overload bat is heavier than a regular bat and is used for training to develop strength and power in a player’s swing.
An underload bat is lighter than a regular bat. It’s used in training to improve swing speed and hand quickness.